Benefits
of cherry tomatoes

Cherry
tomatoes are good for heart health
Clinical trials conducted with tomato products
have also shown anti-inflammatory benefits and reduced markers of oxidative
stress. In addition, tomatoes are also effective in protecting the inner layer
of blood vessels and reducing the risk of blood clotting.This vegetable has
vitamin K, which helps promote calcium absorption and improves kidney function,
found in small tomatoes is the hormone seratotin, which has a positive
effect on mood and acts as an antidepressant.
Tomatoes
prevent cancer
![]() |
The high lycopene content in cherry tomatoes is
thought to be the main reason for its effect on reducing the incidence of
prostate, lung and stomach cancers; High amounts of carotenoids found in
tomatoes have the ability to fight the growth of breast cancer.
Tomatoes are good for skin health
Tomato foods are rich in lycopene and other plant
compounds that can protect the skin from sunburn. According to one study,
sunburns were reduced by more than 40% after eating 40 grams of tomato sauce.
In addition, cherry tomatoes are distinguished by their low calorie content,
which means it can be used during weight loss.
Tomatoes are widely used in Spanish, French and
Italian cuisines. Cherry tomatoes are often used in salads, making a delicious
and preserved sauce. Some of these vegetables are used for drying, using such
tomatoes to cook various dishes, such as soups, pizzas, etc. Beautiful and
unusual tomatoes are often used to garnish a large number of dishes. Tomato
powder mixed with sugar, milk or honey to make refreshments,for masking, tomato
sauce, ingredients for soups, pharmaceuticals and cosmetics.
Không có nhận xét nào:
Đăng nhận xét